Is a good source of vitamins, minerals, proteins and fiber

Shepherd's pie, homemade is good for containing the following items :

Sodium mg 233, Potassium mg 263, Calcium mg 16, Phosphorus mg 69, Magnesium mg 15, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-626	Sodium mg	233
Potassium mg	263	Calcium mg	16	Magnesium mg	15
Phosphorus mg	69	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	78	Manganese mg	0
Energy kcal	107	Protein g	6	Total nitrogen g	1
Carbohydrate g	10	Fat g	5	Starch g	9
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	1	Satd FA/100g g	2	Mono FA/100g	2
Poly FA100g	1	Cholesterol mg	19